Natural and Organic Skin Care

What you put on your skin is just as important as what you put in your body... We offer Spa Quality Natural and Organic skin care products that are luxurious, gentle and easy to use.

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Natural Health and Beauty Tips

Natural Health and Beauty Tips. Natural remedies, beauty tips, DIY, skin care tips, weight loss tips, health, well being and more.

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Healthy Cooking

Healthy cooking with a Spicy Twist. We love everything healthy and that includes healthy eating. Enjoy!

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Blog

DIY Anti-Cellulite Cream

Anti-Cellulite Cream Ingredients 1/4 c. Almond Oil (or grape seed oil) 40 Drops Juniper Oil 3 drops Lemon Oil 1 tbs Coconut Oil 1 tbs Beeswax Pastilles or grated beeswax Directions Combine the carrier oil (almond/grape seed) in a small saucepan over the lowest heat setting possible, add coconut oil and beeswax and stir until

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Turmeric Tea

Turmeric Tea

Anti-inflammatory Turmeric Tea 8 turmeric roots 1 small ginger root 3 cloves of garlic 1 teaspoon black pepper 2 cups of water 1 cup of coconut and almond milk (I used Silk) 1 teaspoon of coconut oil 3 teaspoon of raw honey (add when it’s done) Instructions Bring to boil, then simmer on low heat

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Moisture Balance Facial Mask

Moisture-Balanced Facial Mask Ingredients Natural Yoogurt 1 teaspoon Honey 2 teaspoons Vitamin E capsule Oat Flour 1 teaspoon or used finely-ground oatmeal Essential oils 5 drops total (Neroli & Lavender) Directions Combine yogurt and honey, Squeeze vitamin E capsule’s contents into the mixture and stir well. Add oat flour and mis into a smooth paste.

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oil

Make Oil Pulling A Part Of Your Morning Routine

Make Oil Pulling A Part Of Your Morning Routine Here’s why; Whitens teeth There is no need for chemical teeth whitening strips when oil pulling works just as well! The oil possesses natural antibiotic and antiviral properties that brightens and cleans teeth, keeping them pearly white. Try it for two weeks and see the difference.

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exercise

Exercise for Mental Health

Exercising has a lot of positive points, and is beneficial for your mental health as well. Here are some Mental Benefits of exercise that are very crucial to overall health. Makes you feel better Mood Booster Confidence Helps you body to have a high pain tolerance Improve brain power Improves you character Self discipline Helps

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beet and carrot juice lifestyles1031

Beet and Carrot Juice (Juicer not required)

BEET AND CARROT JUICE – (JUICER NOT REQUIRED) 1 large pot of water 3 medium beets, scrubbed, ends removed. 3 large carrots, washed, peeled Bring to boil on low to medium heat, strain let cool, chill and serve one glass of beet & carrot every morning. BENEFITS: Carrot juice ~ 1. Stimulate Appetite and Improve

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lose weight

Lose Weight Naturally

Ginseng Ginseng is known as a stimulant to speed up a sluggish metabolism. Ginseng’s greatest quality is that it can help fight fatigue and boost energy as well as mental alertness. When it comes to weight loss-without exercise is important. Without exercise, it’s almost impossible to lose weight in a healthy way. In addition to

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face of lifestyles

Skin Care Routine for Healthy Skin

Skin Care Routine for Healthy Skin Juicing Juicing daily will make your skin vibrant because fresh juice is nutrient dense, provides your digestive system with powerful enzymes, and is cleansing for the body. My favorite is cucumber, green apple, to kale, orange, cayenne pepper, pickle juice, flax seeds, ginger, lemon, pineapple. This is also give

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