Natural and Organic Skin Care

What you put on your skin is just as important as what you put in your body... We offer Spa Quality Natural and Organic skin care products that are luxurious, gentle and easy to use.

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Natural Health and Beauty Tips

Natural Health and Beauty Tips. Natural remedies, beauty tips, DIY, skin care tips, weight loss tips, health, well being and more.

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Healthy Cooking

Healthy cooking with a Spicy Twist. We love everything healthy and that includes healthy eating. Enjoy!

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Hot Spicy Baked Wings

Hot Spicy Baked Wings

HOT spicy BAKED wings Ingredients used; Wings (cut in halves) approx. 20 wings Sea Salt 1/2 teaspoon Course Black Pepper 1/2 teaspoon Cayenne Red Pepper 2 teaspoons Chili Powder 2 teaspoons Old Bay Seasoning 2 teaspoons Parsley Flakes 2 teaspoons Goya Adobo All Purpose Seasoning 1 teaspoon Horseradish Mustard 2 teaspoons Garlic Powder 2 teaspoons […]

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Forgiveness

Forgiveness

Forgiveness Carrying a grudge is a heavy weight that is exhausting for everyone. The word forgive comes from the Greek language. It means “to let go” and that is exactly what “forgiveness” is. It’s working through and resolving your thoughts and feelings about an incident or a person so you don’t have to let it […]

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PhotoGrid evelyn

Happy customer

Another happy customer! Before/after photo submitted by customer with adult acne. Skin is visibly clearer and smoother with less breakouts. Customer noticed when she stopped using our products for a couple days she started getting breakouts again. This customer is never going back to traditional shelf products. Products used: Coconut Milk and Honey Cleanser, Geranium […]

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Cherries

Cherries

Cherries and their health benefits. Blueberries, cranberries and strawberries are considered “super food” with endless disease-fighting powers. New research suggests that cherries may have the power to combat a stunning array of diseases. The same compounds that give cherries their bright, beautiful color may also be responsible for neutralizing free radicals and preventing the inflammation […]

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vitamin c

Vitamin C Can Help You Look Younger

Vitamin C Can Help You Look Younger Vitamin C is an antioxidant that slows the rate of free-radical damage free radicals are unstable molecules that damage collagen and cause skin dryness, fine lines and wrinkles. New research shows that ascorbic acid 2-phosphate, a derivative of vitamin C, not only neutralizes free radicals, but also reverses […]

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Power Yoga

Power Yoga

Power Yoga Boost Immunity Ease Migraines Boost Sexual Performance Better Sleep Fight Food Cravings Here’s a list of some of the most beneficial aspects of power yoga: It increases endurance, strength and flexibility. Mental endurance and physical stamina are tested through holding postures for extended breaths. Arm and shoulder strength is multiplied as you use […]

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Pumpkin

Pumpkin

Pumpkin is very low calorie, it is packed with antioxidants such as vitamins A, C, E, beta-carotene, and zea-xanthin which can help prevent age-related macular disease. Pumpkin is also a rich source of B-vitamins such as folates, niacin, thiamin, and pantothenic acid and minerals like calcium, copper, potassium, and phosphorus. It is an excellent food […]

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Cellulite

Cellulite

Okay, let’s face most women will experience a little or a lot of cellulite as we age. As cellulite appears your skin color may start becoming uneven and skin elasticity deteriorates. Cosmetics firms are coming out with many different expensive skin creams to help in the reduction of cellulite, so far the evidence is scant. […]

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artritis

Arthritis

Home Remedies for Arthritis in the Hands Arthritis in hands occurs when there is the breakdown of the cartilages that support the bone structure. Since we use our hands and fingers for doing most of the activities, arthritis in hands can be a cause a lot of discomfort such as swollen fingers, joint inflammation, stiffness […]

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Healthy Habits

Healthy Habits

Good Habits… lead to good health 1. Portion Control. The best way to make sure you have the correct portion is by measuring but sometimes that is not possible so here is some other ways Use your hand to Estimate Fist = 1 cup or 1 medium whole fruit Thumb(tip to base) = 1 ounce […]

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