Natural and Organic Skin Care

What you put on your skin is just as important as what you put in your body... We offer Spa Quality Natural and Organic skin care products that are luxurious, gentle and easy to use.

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Natural Health and Beauty Tips

Natural Health and Beauty Tips. Natural remedies, beauty tips, DIY, skin care tips, weight loss tips, health, well being and more.

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Healthy Cooking

Healthy cooking with a Spicy Twist. We love everything healthy and that includes healthy eating. Enjoy!

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vitamins

Vitamins For Healthy Skin

Vitamin C Taking vitamin C orally can enhance the effectiveness of sunscreens applied to your skin for protection from the sun’s harmful UV rays. It can also help fend off the signs of aging because of its vital role in the body’s natural collagen synthesis. It also helps to heal damaged skin, and may reduces […]

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face of lifestyles

Steps for Healthy Skin

Steps for healthy skin: Decrease your sugar intake. Try and cut sugar out of your diet, Get some sun. Recent studies have shown that Vitamin D prevents many types of cancer. Obviously too much sun is bad for you, just as too much of anything is bad for you, but in moderation the sun can […]

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spike it

Spike up your water with Essential Oils

Reasons why water is so important for our bodies:2 1. Drinking water helps maintain the balance of body fluids. 2. Water can help control calories. 3. Water helps energize muscles. 4. Water helps keep skin looking good. 5. Water helps your kidneys. 6. Water helps maintain normal bowel function. Without enough water, we experience dehydration3 […]

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Oatmeal Face Cleanser

Oatmeal Face Cleanser

Oatmeal is full of vitamins, minerals, lipids that adds moisture. It also contains both anti-inflammatory and antioxidant properties, it’s good to use on sensitive skin and to treat a variety of skin disorders sunburns, eczema, dry itchy etc. I occasionally take an oatmeal bath as a treat, it leaves my skin really soft and smooth, […]

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The Low Down On Carbs

The Low Down on Carbs

Good Carbs vs. Bad Carbs Carbohydrates are derived from fruits, vegetables, wholegrains and legumes. They are our main source of energy and should constitute a large part of our diet. They play a very important role in the normal functioning of the internal organs, nervous system, and muscles. They are the best source of energy […]

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Hot Spicy Baked Wings

Hot Spicy Baked Wings

HOT spicy BAKED wings Ingredients used; Wings (cut in halves) approx. 20 wings Sea Salt 1/2 teaspoon Course Black Pepper 1/2 teaspoon Cayenne Red Pepper 2 teaspoons Chili Powder 2 teaspoons Old Bay Seasoning 2 teaspoons Parsley Flakes 2 teaspoons Goya Adobo All Purpose Seasoning 1 teaspoon Horseradish Mustard 2 teaspoons Garlic Powder 2 teaspoons […]

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Forgiveness

Forgiveness

Forgiveness Carrying a grudge is a heavy weight that is exhausting for everyone. The word forgive comes from the Greek language. It means “to let go” and that is exactly what “forgiveness” is. It’s working through and resolving your thoughts and feelings about an incident or a person so you don’t have to let it […]

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PhotoGrid evelyn

Happy customer

Another happy customer! Before/after photo submitted by customer with adult acne. Skin is visibly clearer and smoother with less breakouts. Customer noticed when she stopped using our products for a couple days she started getting breakouts again. This customer is never going back to traditional shelf products. Products used: Coconut Milk and Honey Cleanser, Geranium […]

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Cherries

Cherries

Cherries and their health benefits. Blueberries, cranberries and strawberries are considered “super food” with endless disease-fighting powers. New research suggests that cherries may have the power to combat a stunning array of diseases. The same compounds that give cherries their bright, beautiful color may also be responsible for neutralizing free radicals and preventing the inflammation […]

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vitamin c

Vitamin C Can Help You Look Younger

Vitamin C Can Help You Look Younger Vitamin C is an antioxidant that slows the rate of free-radical damage free radicals are unstable molecules that damage collagen and cause skin dryness, fine lines and wrinkles. New research shows that ascorbic acid 2-phosphate, a derivative of vitamin C, not only neutralizes free radicals, but also reverses […]

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