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Thursday, September 22, 2022

What causes Hair Loss and How to Stimulate Healthy Hair Growth

What Causes Hair Loss and How to Stimulate Healthy Hair Growth
 
Hair Loss can be caused by a variety of reasons.  When I was in my twenties I had alopecia due to stress.  I know what you're thinking about "stress" in your twenties.  Oh yes, it's true! I stressed about everything back then, even growing older ;) and as I grew older I've learned to accept the aging process with an open heart.   My hair eventually grew back, after being treated with a number of steroid shots to the affected areas.   Stress is a culprit that spark changes in your body's routine physiological functions, certain medication can also change the physiological balance in your system, diet, lifestyle changes, illness, fungus infections, and genetics are just a few issues that can affect your hair growth.
 
Did you know that 90% of your hair goes through a growing phase that lasts approximately 2 - 3 years and grows about 1/2" per month?.  It then goes through a resting phase lasting  3 - 4 months before the hair falls out and new hair is replaced.     Typically we shed approximately 100 hairs each day, it may seem like a lot but it's not.  A head full of hair usually is 120,000-150,000 strands of hair. 

How to Stimulate Hair Growth

Eat Healthily
Drink lots of water to hydrate
Exercise
Don't smoke
Keep scalp clean
Use gentle Shampoo (natural/organic)
Use hydrating conditioner (natural/organic)
Massage scalp regularly
Don't use too many products as they will build up and clog
Use a silk scarf at night to tie hair or a silk pillowcase
Using vinegar as a rinse it's a good way to cleanse and stimulate your scalp, it also leaves a shine
A few drops of peppermint oil in a spray bottle with water is invigorating (try it).


What's truly magic in a bottle is Lifestyles1031 custom-made Black Castor Oil, Onion Oil, Biotin, Chia, and a Proprietary Blend that wakes up those follicles.  Works on Alopecia, thinning hair, slow growing hair.  Gets rid of the fungus that prevents your hair from growing, and maintains a healthy scalp and hair. 

For more information on this product visit www.lifestyles1031.com This item is a custom blend and cannot be purchased anywhere else.  Customized and made for/by lifestyles1031 Inc.