Lifestyles1031

  What is dry brushing, and why is it important Have you tried dry brushing?  If you haven't, it’s highly recommended that you do it because the benefits are truly amazing. To put it simply, dry brushing is one of the best ways to detox, exfoliate, and reduce cellulite. It stimulates blood flow for the regeneration of healthy skin and overall wellness. Here’s what to know about dry brushing Dry brushing detoxifies the body internally, moving toxins so you can flush them out through waste. It cleanses toxins externally on the surface of the skin. Stimulate the nervous system; Improves circulation, and blood flow, and leaves you feeling refreshed and rejuvenated. Cleanses and improves skin conditions, skin texture, and clarity. The skin looks and feels refreshed, brighter, and glowing. Improves lymphatic drainage which detoxifies the system to and improve your overall health. When should I dry the brush? And how regular Dry brushing should be done before you shower so th