Acne is a skin condition. It generally occurs when the hair follicles are plugged with dead skin cells and oils. The plaque is then infected with all the bacteria of the world and the ultimate results are whiteheads, blackheads or pimples etc. These usually appear on the forehead, face, upper back, chest, and shoulders. Acne is the most common issue among teenagers despite the fact that it’s common for people of all ages.
Causes of Acne
For controlling this issue effectively, it’s necessary that you understand the causes first. Here are some of the most common reasons that cause an acne breakout.
Hormones –High hormonal activity during puberty and pregnancy can trigger different skin conditions, stimulating acne.
Genetic – Genetics is the determinant of your immunity response. Acne bacteria can cause various type of infections including just minor blackheads to explosive, red and tender nodules. Genetics is also a responsible thing for easy pore clogging.
Medications – There are some specific medications that can trigger the outbreak of acne on your skin. Drugs that include androgenic steroids, lithium, DHEA, barbiturates, corticosteroids, and anticonvulsants etc. can cause acne.
Environment – Environment also plays an important role in acne. Exposure to pollution, oil, dust, and grease etc. can stimulate acne development.
Habit and lifestyle
If your skin is already prone to acne, there are certain habits and lifestyle choices that can lead your acne to a worse condition. Here are some of the most common things that are worsening your acne.
* Touching your face – Your hand may look clean. However, there are still millions of bacteria and germs residing on the surface. When you touch your face, those bacteria easily get transferred to your facial skin.
* Stressful lifestyle – When you’re under stress, your body produces hormones, for example, corticotrophin and androgen etc. These hormones are responsible for stimulating sebaceous glands that will secrete excessive oil on the skin’s surface. Those oils then clog your skin pores along with dead skin cells and dirt, causing this skin problem.
* Diet – Foods with high oil, dairy content and sugar also affects the renewal process of the skin and renders it more acne-prone. For proper functioning, your skin needs foods rich in vitamins and minerals along with plenty of fresh water. If your skin is oily, a healthy diet will definitely keep your sebaceous glands under control.
* Using wrong products – If you’re using a wrong product for removing all the oils from your skin, it can trigger moisture-oil and pH imbalance.
How is acne treated?
Taking a good care of the skin is the first step in treating acne. Don’t forget to cleanse your skin twice with “soap free” liquid face cleansers with balanced pH and free of other abrasives and alcohol.
* Choose a moisturizer that’s labeled as “non-comedogenic”. This means that the moisturizer is tested on acne-prone skins and not responsible for clogging pores.
* Skin products that include ingredients like benzoyl peroxide or salicylic acid are better as these ingredients fight against mild to moderate acne very well.
You can also find out other plant-based creams on Lifestyles1031. These products are medical grade, natural and organic, cruelty free, artificial fragrance and paraben free. That’s highly suitable for acne prone skin.
There are also a number of other effective treatments. You have to consult with a healthcare professional for determining the one(s) that is the most appropriate for your skin.
* Antibiotics treating acne comes up with 2 different forms – topical (apply directly to the skin) or oral (swallow the tablet). Both types reduce the acne-causing bacteria and pose an anti-inflammatory effect.
* Oral antibiotics are for moderate to severe acne. They can also be accompanied by other topical treatment.
* Light therapy may be used to treat mild to moderate acne with biophotonic therapy working best on inflammatory acne.
* Some low dose anti-estrogen contraceptive pills can help some women for managing their acne. These medicines regulate the hormonal balance.
Other Kinds of Treatments
Here are some other treatments that your doctor may suggest along with oral medications and/or creams.
* Laser treatment
* Chemical peels
* Surgical removal of large cysts
* Keep your skin clean as much as you can. Keep your skin clean.
* Eat a balanced and healthy diet on a regular basis. Prioritize more on the foods that contain veggies, fruits, dairy products etc. Stay away from junk foods. Drink plenty of water regularly.
* Don’t squeeze a pimple, otherwise, it’ll aggravate the acne condition.
* Before you go to sleep, don’t forget to remove your makeup.
* Wash your bed lines and pillowcases regularly (once per week if possible).
* Don’t share your skin care products with others.
There’s no quick fix for this issue but don’t lose hope. Everyone in the world wants to get rid of their acne as fast as possible. The truth is, there’s no quick fix. It takes patience and time for any acne to heal. In mild cases, the result can take about a week to appear but for other severe cases, it can take a few months. The upside is, in a long way, you’ll see the result.
Good luck for a happy, acne-free skin!