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Benefits Of Strawberries For The Skin

Benefits Of Strawberries For The Skin

Eating more vitamin C-rich foods, such as strawberries, may help to ward off wrinkles and age-related dryness.  Vitamin C has the ability to clean up free radicals produced from ultraviolet rays and also its role in collagen production.   Strawberries are rich in essential nutrients, vitamins, minerals and antioxidants with benefits for health, skin and hair.  Strawberries are proven beauty enhancers that can be used to give you healthy looking skin.

Strawberries has great cleansing properties and can also be used as an excellent skin cleanser, toner and acne treatment, and is gentle and safe.   Strawberries contains ellagic acid .Applied topically protects the skin against the sun’s harmful ultraviolet rays, which are primarily responsible for skin ageing.  Strawberry juice has skin lightening properties. It is effective in removing age spots and freckles.

  • Squeeze the fruit to extract its juice and place it in a small cup. 
  • Apply the juice all over your face with a cotton ball and rinse off with lukewarm water and rinse out after 10 minutes.

DIY Strawberry Acne Treatment
Mix half a cup of sliced strawberries with a spoon of sour cream. Mix it well. Apply the mixture as a mask and leave it on for 10 minutes. Since this berry has cleansing properties and contains salicylic acid, it helps in removing dead cells from the skin. It also tightens the pores and prevents further break outs. Strawberries have been hailed for their effectiveness in removing impurities and are thus, used in a lot of face washes as an active ingredient.

DIY Strawberry Toner
Extract the juice from strawberries and add about two tablespoon of this juice to 100 ml of cold rose water.  Apply it with cotton ball to your face before bedtime.  It is not necessary to follow with a night cream.  Good for every skin type.  Keep fresh in the refrigerator for up to 7 days and use nightly.

DIY Strawberry Face Scrub
Take five to six strawberries and add two tablespoon of honey to the mixture. Mash the approx 5 strawberries to 3 teaspoon of honey, then add a few drops of warm water.   Massage your skin with with circular motions and semi-circular motion.   Rinse off with cold water.

Vitamin C and other antioxidants present in strawberries prevent damage caused by free radicals to the skin and body. Free radicals occur during the process of transformation of food into energy. Free radicals accelerate the ageing process and vitamin C is effective in blocking the damage caused by free radicals.   Strawberries has anti-ageing properties, and is suitable for mature skin, as it rejuvenates as well as minimize pores and lines.

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