PUMPKIN CHOCOLATE CHIP OATMEAL BARS PREP TIME: 10 MINS COOK TIME: 40 MINS TOTAL TIME: 50 MINS SERVES: 9 BARS Soft and Chewy Pumpkin Chocolate Chip Oatmeal Bars. The perfect on the go breakfast […]
CHEESY BROCCOLI QUINOA BAKE Cheesy Broccoli Quinoa Bake. A healthier version of the Broccoli Rice Casserole we all love! INGREDIENTS 1 cup quinoa 1 head broccoli, cut into florets 2 […]
Natural remedy for reducing high cholesterol 1 Grapefruit, 2 celery stalks, 1/2 lemon, 1/2 ginger, teaspoon of apple cider vinegar. Juice all ingredients together!
Print Mango Kuchela Kuchela is a specific kind of mango chutney eaten in Trinidad, a country where over half of the population has roots in India. It’s made of grated […]
Print Curry String Beans and Sweet Potatoes Flavorful curry string beans and sweet potatoes. This simple dish is very easy to make, it goes well with Jasmine rice, Basmati […]
Print Maca Mango Madness Smoothie Maca Mango Madness Smoothie makes a good breakfast or afternoon smoothie, for energy and endurance. Maca a root vegetable is considered a super food. […]