Taking a detox bath regularly helps improve circulation, remove toxins and heavy metal from the body, relieve minor pain, soreness of joint and muscles, relieve congestion, and improve overall health.
In preparation of this detox bath, allow yourself at least 45 minutes for this, the first half of the time is to detox and the second half is to relax and soak-in. The longer you can soak the better is will be.
You can make your own mixture with other ingredients, but the basic ingredients are as follows:
-2 cups of Dead Israel Sea Salt or Epsom salt (and add in another cup for every 50 pounds you are over 100 pounds)
-2 cups of baking soda
-1/3 cup of ground ginger
-Your choice of mint, herbs, or essential oils
Add all ingredients and any other of your favorite ingredients, into a hot bath as the water is running. Mix it around to dissolved. Light a green or white candle (preferable soy candle). Be careful as you step into the tub, sit back and soak for at least 45 minutes. Drink lemon water during the bath soak.
Warning: You will sweat a lot, the more ginger you use the more you will sweat. Expect some flush skin within just a few minutes. After 45 minutes, be careful stepping out of the bath, dry off and wear something comfortable. Remember to continue drinking plenty of lemon water after your bath. Relax!
As an alternative Our Restorative & Detoxing Bath Soak with an Anointed Oil Blend helps to improve circulation, removes toxins and heavy metal from the body through sweating to improve health. Kills bacteria and smooth skin irritation, provides soothing relief from minor arthritic pain, reduce stiffness and soreness of joints and muscles, helps relieve congestion, relieve stress calming the mind and body. Order Here
*Please consult with you Doctor if you have a heart condition before taking this bath.