Fat Flush Water

You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, cinnamon lowers sugar level, pineapple aids in weight loss, and the cucumber makes you feel full. Try it for 10 days and see what you think!

Ingredients
1 whole slice grapefruit
1 whole tangerine
½ cucumber, sliced
3 peppermint leaves
pineapple slices
1 cinnamon stick

Filtered or spring water

Directions
Wash all ingredients put into a large pitcher with water, and chill.

Stir & Enjoy!