Recipes


 

Curry String Beans and Sweet Potato (Vegan)

Maca Mango Madness Smoothie

Maca Mango Madness Smoothie makes a good breakfast or afternoon smoothie, for energy and endurance.  Maca a root vegetable is considered a super food.  A good source of carbs, protein, and fiber.  It is high in antioxidant, some essential vitamins and minerals including iron, vitamin C, and copper.  It improves mood energy, memory, balances hormones levels, reducing menopause symptoms, it also increases blood flow and libido.  

Course Drinks
Cuisine American
Keyword maca smoothie, maca mango smoothie, protein smoothie
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 2
Calories 332.52 kcal
Author JE Sunnie

Ingredients

  • 2 teaspoon Maca powder
  • 1/2 cup Mango chunks
  • 1 teaspoon Almond butter
  • 2 cups Filtered water
  • 1 cup Almond milk
  • 1/2 cup Quaker oats
  • 1 teaspoon Vegan protein powder (I used TwinLabs) carmel flavor
  • 2 teapoon Organic chia seeds

Instructions

  1. In a blender of your choice (I used NutriBullet) add water, almond milk, quaker oats, mango chunks, maca powder, and almond butter, protein powder, organic chia seed. 

  2.  Blend well, and serve!  

Recipe Notes

Use fresh mango (remove skin) or frozen mango. 

 

Rosemary Turmeric Sweet Potatoes (Vegan)

Chickpea Veggie Loaf

Tomatoes for Weight Loss

Vegan Ice Cream